From wtrask at gmail.com Fri Oct 2 17:56:02 2009 From: wtrask at gmail.com (Bill Trask) Date: Fri, 2 Oct 2009 17:56:02 -0400 Subject: [The Patriot Newsletter] Luau October 3rd In-Reply-To: References: Message-ID: *The Ladies Auxiliary are sponsoring a Luau On Saturday Night please come join us for a night of great entertainment.* [image: Luau.jpg] -------------- next part -------------- An HTML attachment was scrubbed... URL: http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091002/0456cff4/attachment.html -------------- next part -------------- A non-text attachment was scrubbed... Name: not available Type: image/jpeg Size: 85110 bytes Desc: not available Url : http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091002/0456cff4/attachment.jpe From jmarker at carolina.rr.com Sun Oct 4 18:31:23 2009 From: jmarker at carolina.rr.com (John Marker) Date: Sun, 4 Oct 2009 18:31:23 -0400 Subject: [The Patriot Newsletter] Fort Mill VFW - October Newsletter notice Message-ID: Microsoft Office Publisher -------------- next part -------------- An HTML attachment was scrubbed... URL: http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091004/676a1d56/attachment.html -------------- next part -------------- A non-text attachment was scrubbed... Name: not available Type: image/jpeg Size: 91658 bytes Desc: not available Url : http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091004/676a1d56/attachment.jpe -------------- next part -------------- No virus found in this outgoing message. Checked by AVG - www.avg.com Version: 8.5.409 / Virus Database: 270.14.3/2413 - Release Date: 10/04/09 06:20:00 From jmarker at carolina.rr.com Wed Oct 14 18:02:29 2009 From: jmarker at carolina.rr.com (John Marker) Date: Wed, 14 Oct 2009 22:02:29 -0000 Subject: [The Patriot Newsletter] Fort Mill VFW - Important Health Safety Information Message-ID: <6159B63F056E42C39CA44E32EE79A48A@userdell> Thanks to Lori Gordon for the information! To add to your of body knowledge: Dr. Virend Somers, a cardiologist from the Mayo Clinic who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology. Most heart attacks occur in the day, generally between 6 a.m. and noon, Somers said. Having one during the night, when the heart should be most at rest, means that something unusual happened, he said. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame. 1. If you take an aspirin or a baby aspirin once a day, take it at night. The reason: aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the aspirin would be strongest in your system. 2. FYI, aspirin lasts a really long time in your medicine chest...years. (When it gets old, it smells like vinegar.) WHY ASPIRIN BY YOUR BED save lives ... It is important to always have ASPIRIN in the home!!! ABOUT HEART ATTACKS There are other symptoms of an heart attack besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently. NOTE : There may be no pain in the chest during an heart attack. The majority of people (about 60%) who had an heart attack during their sleep, did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep. If that happens, IMMEDIATELY DISSOLVE TWO ASPIRINS IN YOUR MOUTH and swallow them with a bit of water. Afterwards, phone a neighbor or a family member who lives very close by and state "HEART ATTACK!!!" and that you have taken 2 ASPIRINS Take a seat on a chair or sofa and wait for their arrival and .... DO NOT LIE DOWN !!! A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably a life can be saved! -------------- next part -------------- An HTML attachment was scrubbed... URL: http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091014/e4d7bd18/attachment.html -------------- next part -------------- No virus found in this outgoing message. Checked by AVG - www.avg.com Version: 8.5.421 / Virus Database: 270.14.16/2435 - Release Date: 10/14/09 06:33:00 From jmarker at carolina.rr.com Thu Oct 15 04:43:37 2009 From: jmarker at carolina.rr.com (John Marker) Date: Thu, 15 Oct 2009 08:43:37 -0000 Subject: [The Patriot Newsletter] Fort Mill VFW - 10th annual fish fry Message-ID: <9C115C0F74174D458DB8DB84FC65618A@userdell> Microsoft Office Publisher -------------- next part -------------- An HTML attachment was scrubbed... URL: http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091015/2e5c89a1/attachment.html -------------- next part -------------- A non-text attachment was scrubbed... Name: not available Type: image/jpeg Size: 55394 bytes Desc: not available Url : http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091015/2e5c89a1/attachment.jpe -------------- next part -------------- No virus found in this outgoing message. Checked by AVG - www.avg.com Version: 8.5.421 / Virus Database: 270.14.16/2435 - Release Date: 10/14/09 06:33:00 From jmarker at carolina.rr.com Mon Oct 26 20:46:33 2009 From: jmarker at carolina.rr.com (John Marker) Date: Tue, 27 Oct 2009 00:46:33 -0000 Subject: [The Patriot Newsletter] Fort Mill VFW - announcement Message-ID: <326D0E2FEE4E4A09AD399C1BBB345B24@userdell> Microsoft Office Publisher -------------- next part -------------- An HTML attachment was scrubbed... URL: http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091027/3ee550be/attachment.html -------------- next part -------------- A non-text attachment was scrubbed... Name: not available Type: image/jpeg Size: 59382 bytes Desc: not available Url : http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091027/3ee550be/attachment.jpe -------------- next part -------------- No virus found in this outgoing message. Checked by AVG - www.avg.com Version: 8.5.423 / Virus Database: 270.14.32/2460 - Release Date: 10/26/09 08:10:00 From jmarker at carolina.rr.com Sat Oct 31 17:53:12 2009 From: jmarker at carolina.rr.com (John Marker) Date: Sat, 31 Oct 2009 21:53:12 -0000 Subject: [The Patriot Newsletter] Fort Mill VFW - Happy Halloween! Message-ID: <02B15CF71E2D4E17A767612B7DEEEAD2@userdell> Microsoft Office Publisher -------------- next part -------------- An HTML attachment was scrubbed... URL: http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091031/d0ef7130/attachment.html -------------- next part -------------- A non-text attachment was scrubbed... Name: not available Type: image/jpeg Size: 108434 bytes Desc: not available Url : http://lists.vfw9138.org/pipermail/thepatriot/attachments/20091031/d0ef7130/attachment.jpe -------------- next part -------------- No virus found in this outgoing message. Checked by AVG - www.avg.com Version: 8.5.423 / Virus Database: 270.14.40/2471 - Release Date: 10/31/09 07:53:00